The word 'Ayur' means life, while 'Veda' means science. Therefore,Ayurveda literally Means the 'Science of Life'. This ancient Indian sciencedeals with treatment of different diseases, medicine and surgeries. It is not just a medicinal system, but also a way of life. According to the Science ofLife, all matter thought to be composed of five basic element (the structural aspect of every individual comprises five elements) - earth, water, fire, airand space.According to ayurveda , the human body has three basic things orchief element, called vatta, pita, kapha, while vatta stands for the element of nervous system of our body. pitta stands for bile and metabolic activity ofour body. pitta stands for bile and metabolic activity of our body. Pitta stands for watery element and secretion of our organ. All these three elementkept in balance. Ayurveda insist to be kept balance by proper diet, proper routine work and by properly following the rule of life.